Mionga ki Ôbo: Mar e Selva
- Godina: 2005
- Country: Sao Tome and Principe
- Žanr: Documentary
- Studio: LX Filmes
- Ključna riječ: atlantic ocean, remote island, tropical island
- Direktor: Ângelo Torres
- Uloge: Nezó, Vino Sr., João Sr., Baltazar Quaresma, Julieta Paulina Lundi, Bibiano da Silva
