1 Sezona
8 Epizoda
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Godina: 2021
- Country: United Kingdom, United States of America
- Žanr: Documentary, Animation
- Studio: Netflix
- Ključna riječ: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktor:
- Uloge: Andy Puddicombe