1 Kausi
8 Jakso
Headspace: Meditoijan opas - Season 1 Episode 1 Jakso 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Vuosi: 2021
- Maa: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Avainsana: meditation, lifestyle, surrealism, miniseries, anxiety
- Johtaja:
- Heittää: Andy Puddicombe